Wellness

The human body has been designed to resist an infinite number of changes and attacks brought about by its environment. The secret of good health lies in successful adjustment to changing stresses on the body.

Latest Wellness News

Less than 7 Hours Sleep in a Night Can Be Hazardous to health

Lack of sleepĀ be causing you to gain weight? Think about it: If…

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Work-Life Balance Is a Cycle To Live And Succeed

Work-life balance is the amount of time youspend doing your job versus time…

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Medicaid Expansion Improves Hypertension and Aids in Diabetes

  A new study finds that control measures for blood pressure and…

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